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You cannot have too much natural vitamin C. Vitamin C will help in the absorption of real (not synthetic) iron, and is vital to your wellbeing. Synthetic vitamin C is not readily absorbed, and thus can sometimes cause more harm than good if taken above the recommended dose. However, in cases such as surgery or injuries that involve healing and the formation of scar tissue it is recommended to take vitamin C because one will often need more than they can readily get from food.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoThe recommended limit for Vitamin C is 2,000 milligrams a day. The limit for too much Vitamin C depends on the person, so the best bet would be to get the advice of a doctor for the specific body type.
Wiki User
∙ 11y agoThe recommended daily allowance is 90 mg a day for men, 75 mg a day for women, and additional 35 mg a day for smokers.
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What happens to the body if you have too little or too much of Vitamin C?
you eat cake
What are the function of and orange?
good for skin and it has too much vitamin C
If you have too much vitamin c what will happen?
It is impossible to get too much Vitamin C as it is water soluable and is not retained in the body. Any excess is eliminated. High intakes of ascorbic acid, (Vitamin C), greater than about a gram a day, cause bowel intolerance (diarrhoea).
Does vitamin c make you healthy?
Yeah pretty much. Oranges have a lot of vitamin C in them to help heal cuts faster too.
What happens when you get too much vitaminn c?
The human body excretes excess vitamin C in the urine.
Can you over dose on vitiman c?
Too much vitamin C in women leads to vaginal seapage.
Can you take too much vitamin c?
Yes. Straight viitamin C is rather acidic, so consuming too many tablets can cause upset stomach and indigestion. This requires many, many times the RDA to occur. Vitamin C excess is pretty much impossible from non-fortified foods.
Is Eating too many vitamin c tablets dangerous?
Yes, too much of anything can be dangerous for you/your health.
How much vitamin c does a carrot have?
carrot has 65% vitamin c
What is wrong when your wee is cloudy?
Normally, cloudy wee is a sign of too much Vitamin C. If you are taking supplements, check how much Vitamin C your taking. However, to be safe, if it persists, always contact your GP.
People who smoke need twice as much of what vitamin?
Vitamin C
How much vitamin c is in egg?
There is no vitamin C in a fried egg. For vitamin C you need fresh fruits and vegetables.
