answersLogoWhite

0


Best Answer

Yes. Depression can be HELPED (not cured altogether) by doing things that raise the amounts of certain natural chemicals/hormones in the body, seratonin in particular. Exercise, sunshine, sex, and a balanced diet can help, alot. Also continuing with normal activities like seeing friends, and family. To do it alone (no counseling/medication), you will need to determine if the depression is caused externally (situational, or sub-conscious reasoning) or internal (actual hormone and/or chemical imbalance). When you sit down with yourself and determine what is causing it, you can work with you to better the situation. However, if entertaining thoughts of harming yourself or others, or if it is interfering with your everyday life, you will need to seek immediate help. The longer you let it go, the worse it can get.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Can you battle depression naturally
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are the release dates for Overcoming Depression and Anxiety Naturally - 2011 TV?

Overcoming Depression and Anxiety Naturally - 2011 TV was released on: USA: 10 March 2011


In which year did Brooke Shields publicize her battle with Postpartum depression?

2005


How was the RFC supposed to battle the depression?

by giving government loans to businesses and banks.


What are some natural ways to beat depression?

Some ways to beat Depression naturally are seeing a Counselor, going for walks and reading books. Other good ways to beat depression include eating right, getting a companion and following your dreams.


How was the reconstruction finance supposed to battle the depression?

by giving government loans to businesses and banks


How was the Reconstruction Finance Corporation supposed to battle the depression?

by giving government loans to businesses and banks


Where to find support in dealing with depression?

The best support that you can get while experiencing episodes of depression is from your family, best friends and loved ones. However, an experienced psychiatrist who has been dealing with depression patients can be a great help. As treatment along with support is necessary to win the battle against depression.


What was the turning point in the Great Depression?

The turning point of the Great Depression is when people had no where to live and support their families.


Early on many economists thought the best way to battle the depression was to?

let the economy fix its self.


What statement best describes Herbert Hoover's first response to the nation's economic crisis?

the government should allow the depression to progress naturally


What statement best describe herbert hoover's first response to the nation's economics crisis?

the government should allow the depression to progress naturally


What statement best describes Herbert hoover first response to nation economic crisis?

the government should allow the depression to progress naturally