well - vitamin d comes from the sun. if you stay in the sun for too long (large dose of vitamin d) without protection, then you get burnt. but that is not really an allergic reaction. in very severe allergic disabilities then some people (e.g. albinos) are allergic to direct sunshine. some people might say that this is being allergic to vitamin d my final answer is that yes some people could be allergic to vitamin d thx 4 askn da questn x im plzd 2 answr it. love you xx
Yes, the pills aren't 100% vitamin D. There are other ingredients. It's better to go out into the sun.
Vitamin D supplements.
A toxic level of vitamin D can only be acquired through overdosing on supplements. Too much vitamin D in the body can result in excess calcium in the blood and kidney problems.
Vitamin a, Vitamin b, vitamin c.
No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.
Some good vitamins supplements to boost someones health includes Vitamin C tablets and Vitamin D tablets. These supplements can be found at your nearest chemist.
Vitamin D helps the metabolizing of calcium and phosphorus in the body. Most people get enough of this with sunlight but the rest of people have to use supplements.
All the Vitamin D you need can be received through 15 minutes of sunlight a day.
sunshine and fish are natural sources of vitamin D, or over the counter supplements.
Here are a few brands of various creams and lotions containing vitamin D3 supplements: Life-Flo Vitamin D3 Body Cream, Goldfaden Vitamin D Face Cream, Cosmesis Skin Care Vitamin D Lotion, CSI Vitamin D Replenishing Body Lotion, AnuMed Intl. Vita-Med Intl. Vitamin D3, Now Foods Vitamin D-3 Cream.
I believe you are asking what vitamin helps calcium to be absorbed. It would be vitamin-D; most popular calcium supplements have been including vitamin-D in their product for quite some time now .
You could find vitamin d supplements for bodybuilding at amazon.com. Amazon is a great website where a lot of products are made available for people to buy. Also they offer them for low prices.
There are many benefits to taking vitamin D supplements. Some of the main benefits include regulating blood pressure and cholesterol levels and preventing diseases such as rickets.