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i don't recommend it, your body will be very weak the first 3 days since it is adjusting to not eating.....so the first 3 days u should take it easy. After though you could do a light jog but that should be it. Chances are that you will probably pass out ( if u do any hardcore exercises). So basically light runs maybe but no more than that.
Source- Common Sense
What else can I help you with?
Did Jesus drink water while fasting?
Yes, it is believed that Jesus drank water while fasting, as water is essential for sustaining life and maintaining health even during periods of fasting.
Can you drink while fasting, and if so, what beverages are allowed"?
No, drinking is not allowed while fasting. Only water is typically permitted during fasting periods.
Is it permissible to drink coconut water while fasting?
No, it is not permissible to drink coconut water while fasting as it contains calories and may break the fast. It is recommended to stick to water or other non-caloric beverages during fasting periods.
How much water can I drink while fasting?
as much as you can with stand
What can not you do when fasting?
When fasting, you cannot eat any solid foods. Most people fasting only drink. Broth, tea and vitamin water are three things you should consume while fasting.
What are some drinks you can have while fasting?
While fasting, it is recommended to drink water, herbal tea, black coffee, and plain green tea. These beverages are low in calories and can help keep you hydrated during fasting periods. It is important to avoid sugary drinks, juices, and alcohol while fasting.
Should I consume salt while fasting?
It is generally recommended to avoid consuming salt while fasting, as it can cause dehydration and disrupt the balance of electrolytes in your body. It's best to stick to water or herbal teas during fasting periods.
Did Jesus drink while fasting?
No, Jesus did not drink while fasting.
Did Jesus drank water while fasting?
Of course. Check your Bible. It says He hungered. Not He hungered and thirsted. But keep in its not possible to go so long without water. Most people are dead after about 3-5. 40? I don't think so. Not without His Father's intervention.
Can you drink wine while fasting?
No, it is not recommended to drink wine while fasting as it can break the fast and disrupt the intended benefits of fasting.
Is it permissible to drink alcohol while fasting?
No, it is not permissible to drink alcohol while fasting.
Is it permissible to drink beer while fasting?
No, it is not permissible to drink beer while fasting.
