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Yes you can. Just don't rub it in your nostrils or take it orally for it is not safe. They call it camphor poisoning, which may lead to vomiting. Safe way to do it is to rub it on your chest, neck, and back. But if your nursing, take a shower first before breastfeeding the baby and make sure to wash tour chest thoroughly so that the baby won't inhale it cause it is not safe for the infants.

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