According to www.nutritiondata.com:
A medium sized apple with skin has no protein. A large apple (3.5 inch diameter) with skin has 1 gram of protein.
Without the skin, the amount of protein is the same.
(Above amounts are for raw apples with nothing added.)
4 grsmr
According to www.nutritiondata.com: A medium sized apple with skin has no protein. A large apple (3.5 inch diameter) with skin has 1 gram of protein. Without the skin, the amount of protein is the same. (Above amounts are for raw apples with nothing added.)
An orange has more protein than an apple.
About 1 gramapple is not a rich source of protein, although it has a minimal amount of protein. It is rich in carbohydates-sugars and fibers. If you want to increase your body apple is not a good option, but still it is healthy option for our wellness.
protein
Depending on the size of the apple, approximately 0-1 gram of protein.
No, just keeps you healthy
One medium sized apple contains roughly 1/4 gram of protein.
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An apple is a neutral because apple grown in a tree that have protein in it......that's all thank you.......mahal ko kyo......and i choose world peace.........
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