I've wanted long nails, so i did some research on it. I'm not sure about nails ,but i do have fish oil vitamins and it says that it helps your skin. Usually things that help your skin help your nails. so probably it will. also taking cod liver oil helps your skin, so that could also help your nails. you could find these at cvs and maybe Walgreens. or even your local vitamin store.
cod liver oil
fish oil.
it might taste nasty ,but it helps.
Hope this helps.
Yes it is for hair. makes hair more healthier but it does not help hair grow faster.
no one really know the truth but there's a big possibility because they produce lots of calcium
Not really. Fish oil pills help keep your scalp moisturized which can help make hair softer and shinier. B vitamins and protein actually help your hair grow.
olive oil
No
Purchase nail oil from a salon and rub it into your cuticles a few times a day, this will help the blood flow into your nails helping them to grow faster and stronger
fish oil. it also helps them get stronger. you might have to buy pills though. Peace!
coconut oil
fish oil helps it grow faster, but it also makes your hair everywhere else grow
i believe it is good for hair and nails. :)
Yes it does.
How to grow nails fast? its simple. Theres lots of ways. soak your finger or fingers in warm milk for 3 minute's. you can paint your nails. its makes them stronger so they wont break as easily. don't bite on them. do some thing with your fingers. for ex. play/type on the computer. play piano. write a letter. ANYTHING. also have a healthy diet. it will also help your skin and hair if you have a healthy diet.
In that fish oil can be part of a balanced diet, yes. Eating garbage fast food and hoping to make it right by taking a pill is not a good plan for looking healthy.
Salmon oil is great for fur, skin, and nails!
yes