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Many have said that the ones with the darkest colors, especially green leafy vegetables. However, there has been some recently reported evidence that cauliflower, which is white, has more cancer fighting properties than broccoli, it's cousin.
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∙ 16y ago
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∙ 13y agoGreen leafy vegetables contain lots of Vitamin B
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∙ 14y agoYes of course.. U can get much more nutrition from vegetables without fat.. chicken is high in fat,carbohydrates. chicken with skin has 3 times more fat than without skin.
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∙ 12y agofruits and vegetables gives you nutrients and different types of vitamins.
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∙ 11y agovitamin B, Vitamin C, Vitamin D. It depends on which type of vegtables
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∙ 15y agothe nutritional value is great.
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∙ 13y agothey provide you with vitamins
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∙ 13y agoYou nigguh.
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Why are vegetables the healthiest food?
Vegetables has lots of Nutrients in them and vitamins.
Why do we eat fruits and vegetables?
they provide us with many of the nutrients and vitamins that our body needs to function and for us to be healthy!!
What are the importance of vegetation?
The importance of vegetables is that they provide us with vitamins and other nutrients that help to properly function the body.
What is full of vitamins?
Vegetables and fruits are full of vitamins and other nutrients. Leafy green vegetables, root vegetables and fruits are especially packed with vitamins.
Why do the family need to eat vegetables in paragraph?
Vegetables provide vital nutrients (vitamins, minerals, starches, etc.) for the body. They also provide roughage (fibrous material that aids digestion and gastrointestinal regularity).
What do you mean by seed?
fruits and vegetables because has nutrients and vitamins
Do vitamins contain vegtables?
No, But vegetables contain vitamins as well as many other needed nutrients.
Why does the vegetables are important to your life?
Vegetables give you many nutrients and vitamins. They are essential to healthy life.
What do you mean by good seeds?
fruits and vegetables because has nutrients and vitamins
What do you get vitamins and minerals from?
vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.
What is the purpose of all vitamins?
Vitamins are designed to provide the proper nutrients to the body.
What nutritional value does vegetables have?
they contain minerals and vitamins and contian lots of nutrients
