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You will if you eat well balanced meals and not too much and jog a lot.
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∙ 14y ago
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Is jogging goog for weight lose?
Any exercise is good for you!
What exercise you more common on losing weight jogging or walking?
Jogging, but you lose more by having sex
How can you lose weight if you are 12 years old and weigh 160 pounds?
Jogging, or any kind or cardio workouts can help you lose weight.
If your trying to eat fatty foods to get a bigger butt how do you lose weight?
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
What are some exercises to lose weight?
A good exercise to lose weight is running and jogging, even swimming. They burn calories quickly and easily, and can be done just about anywhere you are.
How do you lose weight within a short period of time naturally?
You stop eating and start jogging
What are some good exercises to lose weight?
To lose weight you want to do endurance training. Lots of jogging and crunches. If you would like to use weights use an amount that you can do 20-30 reps with.
What is a healthy alternative to weight lose diets?
The best way to lose weight is regular exercise and a healthy, balanced diet. Activities such as jogging and swimming, in addition to eating plenty of fruits and vegetables will help with weight control.
PRODUCTS' TO LOSE WEIGHT ASAP, ADD YOUR LINK PLEASE?
Healthy eating, jogging, and resisting carbs for awhile.
Is walking as healthy as jogging?
Walking is still healthy however jogging will help you lose weight faster as well as increase your fitness to a greater extent in the long run. This is due to the fact that you are burning more calories when jogging then walking.
Does jogging help trim leg fat?
Yes definitely it does. Jogging is a very good exercise in general to lose weight and fat in our body. Especially in our legs because our legs are the most used organ while jogging and it burns a lot of fat and calories while jogging
What idea weight for 5'7 17 girl who weighs 165 pounds and what exercises could I do to lose the weight?
crunches-u get stomache muscle, abs, and lose baby fat running or jogging loses leg fat and gains good muscle sports lose weight
