yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!! yes they do as they make your ankle muscles bigger in size and they can then help you run faster with more weight!!! Especially with DARREN(160 tonnes) on your back !!!! loooool!!
yes they do because of the weights, they build up your ankle muscles which, makes your ankles so used to them, you will become faster
yes in the long run they build leg muscles and then you can get faster
Yes it does! only if you run
high tops encourage with your ankle to be weak get low tops or mid tops youll run faster with those they let you r ankle move
There is a new baselayer out which increase velocity for pitching, batting and running Its by a company called asus you can find them at www.asus.uk.com I bought one and it works for me . good luck
Doing exercises with anything that involves resistency. Such as using Thera Bands or sprints on dry sand.
You can run while treating a sprained ankle but it is not recommended. Running can stop the sprain from healing properly and make it worse than it was before.
No
no
No. Only practice and talent make you run faster. Nothing else.
SPEED! dadaump pshhh! Get it! speed... Run fast... drug? run faster... get it???? Joke?!?!
how to make tomos nitro mopad run faster
yes