It firms and tones the muscles of your bottom and you'll look much better! There is no way to spot reduce fat deposits but toning the muscle of certain areas goes a long way to improving the look of these areas and increases over-all fat loss.
Well, kinda. Short of liposuction there's no way to target where to lose weight/fat. But with the right diet walking will help you lose calories, which eventually will see your buttocks shrink a bit too.
The best way to use an electronic treadmill is to use it constantly. Using it before you eat, or on an empty stomach can help you lose weight faster, because it burns body fat instead of food calories.
If you would like to lose body fat quickly, you would need to do a lot of cardio exercises. The treadmill is one of the best ways to lose weight because it works out your whole body and gives you a great cardio workout.
You can do cardio exercise on a treadmill to lose body fat. Cardio exercise is excellent for fat loss. For more information, see the page links, further down this page, listed under Related Questions.
fat you would lose any excess fat, your legs would be toned.
No
The Bowflex burns fat like a treadmill but in a different way. The Bowflex uses strength training, while a treadmill uses cardio.
Some simple exercises to help lose fat are cardiovascular exercises. These exercises could be jogging, jump roping and running. Foods that could help lose fat would be fruits.
Yes, the life fitness treadmill can help you get fit by running on it until you sweat so much and that means you are burning calories and burning fat away so you loose weight.
swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat
No, going to the gym and eating healthy will make you lose belly fat.
If the man goes on a well timed and well organised diet, he would be able get down to a normal weight, also as the question is "How can a 20-year old man lose weight on his buttocks?" then he may have to do a daily exercise like sit ups and press ups, and hopefully this will take the weight down on his buttocks!