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Apples and applesauce are great for acid reflux. They work best taken as a preventative measure....before you reflux starts. An apple a day works perfectly for me.

If you do have an acid reflux attack, eating an apple or some no sugar added applesauce can be very effective at relieving symptoms.

The high acidity level of the apple causes the stomach to completely halt acid production. Then the fiber in the food aids digestion.

I had AWFUL reflux. To the point where I was nauseas and waking up in the middle of the night trying to not throw up. Apples are a natural cure that changed my life. I take no other acid reducing medicine.

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15y ago

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