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casein protein is not fast digesting is slow and its a bed time nutrition but pro complex is fast digesting and its best to take it before! breakfast and after your workout but casein only after workout and before sleep

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14y ago

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Where does casein come from?

as far as i know, casein protein comes from egg, or can come from an extract of milk. casein is a more slow acting protein in comparison to a whey protein which has been more broken down in the digestive path. also whey proteins have around 15 amino acids added to the formula. as far as i know, casein protein comes from egg, or can come from an extract of milk. casein is a more slow acting protein in comparison to a whey protein which has been more broken down in the digestive path. also whey proteins have around 15 amino acids added to the formula.


What is casein use for?

casein protein


Is casein good for the bodybuilder?

Casein is a slow protein. Whey is a fast protein.After working out you want to eat/drink fast protein, this because the protein will reach your muscles quickly and begin to repair the muscle tissue that has been damaged during the workout. You also want to drink it before the workout.During night your body will "starve" but your muscles still want the protein to repair the muscles. By drinking casein before going to bed you will give your muscles the protein it needs during the night.So yes, Casein is good for bodybuilders.


Does milk contain casein protein?

Yes, milk contains casein protein.


What is the difference between casein and whey protein?

Casein and whey protein are both derived from milk, but they have different properties. Casein is a slow-digesting protein that provides a steady release of amino acids over time, making it ideal for nighttime use or between meals. Whey protein, on the other hand, is a fast-digesting protein that is quickly absorbed by the body, making it great for post-workout recovery.


Is casein vegan?

No. Casein is a protein found in cows milk.


Which one is a protein glycine sucrose casein or morphine?

Casein


What will happen if casein is destroyed?

casein is an enzyme destroyed protein nature.


What is the of protein found in milk?

casein is the protein found in milk. it is a slow digesting protein so many people tend to eat cottage cheese, milk, yogurt, or other dairy products before they go to bed so that the casein will digest over there "8 hour fast"


What is the difference between casein and pancreatic digest of casein?

Casein is a protein found in milk and the pancreatic digest of Casein is the breakdown of casein into Tryptone, Casitone and Trypticase. So basically it is the subunits of Casein


How is Casein used by the body?

Casein is used in the body to aid in the development of muscles. There are 3 different type of Casein and they are as follows: Calcium Casein, Micellar Casein and Milk Protein.


Is egg protein made from casein protein?

Casein Protein comes from milk. I looked it up in my nutrition book.Egg protein consist of Albumin mainly. Generally it is called as egg white