Does eating loads of fruits and vegetable help prevent myopia?

Answer 1

First of all, your diet has nothing to do with preventing myopia. If you already have eye problems or something close to myopia, eating loads of fruits and vegetables will give you massive diarrhea. Yes, fruits and veggies have lots of vitamins and antioxidants to keep you healthy and combat and prevent illness, but it's not really made to keep you away from myopia. To keep your vision healthy, take a supplement and talk to your doctor about all of your options for maintaining good vision. Hopefully, they can tell you what you need to eat or do to prevent it.