Does going to church reduce stress?

There are many ways you can reduce stress You can take a stress reduction class or join yoga clases and meditate to soft music that helps with stress control

I think it should be: How do you reduce stress - not revage!

Walking mediation, try a sitting meditation,deep breathing this will help reduce stress.

By talking it out with someone who is completely unbiased, that in itself can sometimes help to reduce stress. A trained professional can also make recommendations for you to reduce stress.

To reduce stress try to identify the source of the stress and live positively in terms of eating well, exercising regularly and resting.

NO, but stress can cause rashes

An effective way to cope with the stress is to listen songs. Songs are proven to reduce the stress at-least 50-60 percent. It is a very good method to reduce stress.

Nutrition, social support, and healthy sleep patterns also reduce stress.

To help reduce stress try to identify your sources of stress, take time for yourself,eat well ,get enough rest and exercise regularly.

reduce your stress before and whilte you drive listen to easy listening music

to be calm and reduce the stress

i is stress thatt people have in church back in the day and the attacks on people being killed.

It is beleived that it can reduce stress levels.

It seems to be a safe way to reduce the stress of going to the dentist. I would make sure the the dentist is fully qualified to preform the procedure.

yes it does. If you do what you like then you are happy and thus by the power of all that is you.... Your stress is reduced

Reduction of stress may require changes in both activities and attitudes.

Well find something you like to do and emerse yourself in it I found this helps me reduce stress the less I focus on it the less it bothers me. but the best way to get rid of stress is to stop the trigger. talk about the problems that cause stress with a close friend or counselor.

aircasts can be used on sprains or even stress fractures. They help it to heal properly and reduce the amount of stress put on it. aircasts can be used on sprains or even stress fractures. They help it to heal properly and reduce the amount of stress put on it.

Yes, if they are tame!

Take a break when you need it

There are so many ways to reduce stress like exercise, aromtherapy, massage etc. But a well known way to relieve stress is by listening to soothing music when you are stressed out. A good course i would recommend is the Soothing Stress Relief Sounds Course. It helps you to use music effectively against stress.

Sports give students some rest from school's hectic study environment and they inhale enough oxygen while playing to reduce stress.

Debilitative stress is a type of stress that interferes with your daily activities and events. It will prevent you from going to work, going to school, or even sleeping.

Exercizing releases endorphins which helps you to feel relaxed, happy, and stress free !

The outcomes of stress management are lower levels of stress in your body. If you manage the stress properly you will reduce it to the level where it will not affect your daily activities and mood. Stress management plays an important role when we are trying to cope with our stress.