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The amount of caffeine in green tea is widely variable. A lot of sources claim that green tea is lower in caffeine than black tea, but this is not necessarily true. It's hard to generalize about whether green or black teas contain more or less caffeine.

Nearly all tea, however, has much less caffeine than coffee.

People sensitive to caffeine and drinking green tea as an alternative should be aware that green tea still contains caffeine which will affect you if you drink several cups.

Green tea is generally brewed with water below the boiling point for 2-4 minutes. Longer steeping times can result in more caffeine being released into the cup. The amount of leaf used also influences the caffeine content.

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