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Yes,it helps your abs.

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16y ago
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14y ago

Yes it's an aerobic activity.

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Q: Does hula hooping get your body in shape?
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Related questions

How old was kym coberly when she sent the record for longest time hula hooping?

Kym Coberly was 32 years old when she set the record for the longest time hula hooping in 1980, hula hooping for 90 hours.


Is hula-hooping in the Olympics?

it is a possibility! ;)


What is the record for hola hooping?

the Most hoops hula hooping simultaneously is 107


Can you enter a hula hoop contest?

Yes: only if you are good at hula hooping.


What country does the most hula hooping?

Hawaii


What is the world record for longest hula hooping?

10


Will a hulahoop make your waist smaller?

yes it does help flatten your stomach because you are circulating your hips and at the same time burning calories to help you achieve a perfect more toned figure.do hula hooping 10 to 15 minutes a day for one monthor do hula hooping 30 to 35 minutes a day for 2 weeksI have been hula hooping for about an hour or an hour and a half everyday it it helps flattened it a little less than 2 weeks for me.. Haha I get easily distracted so I do that when watching tv and I forget I hula hooping :)


What is the all time record of hula hooping?

Frankie Ferrara who hula hooped for 8 days straight.


What is the hula hoop record around the neck?

The record for hula hooping around your neck is 7 day


What is the longest time of hula hooping?

Somewhere around 90 hours.


Which workouts feature the use of hula hoops?

Cardio workouts feature the use of hula hoops because of the constant motion your body must provide while hula hooping. Specific areas of the body that are targeted while working out with a hula hoop include the core, the buttocks, and one's arms if the hula hoop is spun around the bicep region.


How can you beat the longest 9 year old hula hooping record?

practice!!!