no
There are no risks, or very minimal risks with agility exercises. In fact, agility exercises reduce the risk of injury while playing strenuous sports.
There have been some negative issues found when taking caffeine but it is commonly used in sports to increase alertness, awareness and cognitive function.
heart
Most of the sports. Such as horse riding, swimming basket ball.
Playing sports has been linked to improvements in academic, social, and career success. Individuals who play competitive sports are less likely to smoke or use illicit drug. Playing sports can actually increase success in the classroom and boardroom.
Football, soccer, and Rugby
Sports require exercise, and exercising increases stamina and agility. Stamina and agility is a form of energy, because the higher they are, the more energy you have. ------------------------------------------------------------------------------------------- It does not. Sports help you get fit but doing sports uses energy, it does not "get" it.
stop playin
Cleats are specialized athlete shoe with studs at bottom of sole. This helps athletes increase agility and control of movement on the field.
This is useful in sports like soccer, hockey, lacrosse, basketball, football and others.
Cross training, a combination of sports will increase your athletic performance. Combine it with weight lifting, speed and agility work and you should be a world class athlete!
agility can be used in many sports to move fast a with the ball of to get to some thing or around thing at a fast pace