Does sleep make you smarter

Answer 1

Many studies suggest that while we sleep our brain is processing information we learned that day, sleep makes memories stronger and more vivid, and in our sleep our brain is often solving problems which we had been working on that day. Plus, sleep allows to body to rejuvenate and run properly for the next day so making sure to get a good night sleep the day before a test is a good idea.

Answer 2

Intelligence has nothing to do with it. Lots of famous inventors and scientists had insomnia, but it does not mean they needed less sleep. It has to do with the way your body is wired up, genetic problems, etc. Underlying illnesses can play a big part. Some people are born with the gene that means they can get away with sleeping less. Some are born with the gene that means that their body needs more sleep. It is very individualized for each person. Some can operate at a high level mentally and physically for a long while, but it will catch up to you. Sleep has to do with your brain and body, but NOT how smart you are. Everyone is different, but what your IQ is does not make a bit of difference.

Answer 3

Yes,much smarted and much younger but only thing you need to do is not to sleep more than 9 hours.