Is pasta fattening

Answer 1

Spaghetti is relatively high in both calories and carbohydrates. You can save some calories by not adding any sauce, butter, oil, cream, or meat, etc. Some people who feel that they need carbohydrates for working out, eat spaghetti beforehand.

Answer 2

It depends on what type of pasta you eat. We suggest whole wheat pasta as it is more filling which means you won't eat as much of it like you would with regular white pasta.

A tip is to make your sauce, whichever that may be..tomato, is the lowest fast option. A rule of thumb is to keep your pasta intake at a healthy level is by eating a smaller amount of pasta and more of the topping. (meat, vegetables, sauce etc) A trick we find helpful is instead of traditionally serving your pasta first on the plate, pour your sauce/topping on the plate first and then sprinkle a cup of pasta over top.

Answer 3

well, it depends no your life style, if u sit al day doing nothing and watching tv then u will gain ,but if your an active person and in to sports,

workout or doing cardio then it will have no effect on your body

puls if your ectomorp it will have no effect at all no matter what you will it:))

Answer 4

Any food with calories can be fattening. Consuming more calories than you expend can lead to fat gain.

Answer 5

pasta is a high carbohydrate food, too many carbohydrates can lead to weight gain so pasta has the potential to be fattening.

well if ur fat than i guess so

Answer 6

well, most pastas don't have any fat in them, but if you load it down with cheese, sauce and other food it could be pretty unhealthy.

Answer 7

spaghetti, like every type of pasta does not cointain fat. Fats are usually added to sauces

Answer 8

NO,noodles are not fattinigif you are on a diet to keep from putting all the fattening in your mouth you dont put all the butter and seasonig(condements) on it.

Answer 9

It's not about what you eat, it's about how much of it you eat. Pasta, in sensible amounts won't make you fat.