No, but it gives you broder shoulders and a serious tan line
Cross country and swimming. Swimming builds upper body. Cross country builds leg muscle
No, running is not as effective as swimming but it is pretty close. Swimming is great because it works out your legs as well as your arms and upper body at the same time.
Because Olympic swimming helps build upper and lower body muscles in the arms and legs mostly, but also the core.
Swimming requires endurance and upper and lower body strength.
Your chest (upper body), spinal cord, your lower trunk, hamstringshand muscles
we can see their head and tehir upper backs. when they are swimming we ca nsee their hindlegs.
One can elongate one's body by wearing the right type of clothes. Making sure any stripes are vertical, not horizontal is one example. Wearing clothes that accentuate the hour glass figure is also another tip.
Elongate Bitterling was created in 1908.
When the circular muscles of an earthworm contract, the segments of its body become thinner and longer, causing the earthworm to elongate and appear stretched out.
Swimming with a Hole in My Body was created in 1980.
In passive stretching, the instructor moves and presses the client's body to stretch and elongate the muscles.
That is the correct spelling of "elongated" (extended, stretched).