Women's Health
Exercise

Does walking help dilate your cervix?

Answer

Wiki User
11/14/2008

NO WALKING DOES NOT HELP THE DAY THEY TOLD ME I WAS DILATED 1cm I HAVE BEEN NON STOP WALKING TRYING TO GET MY CERVIX TO DILATE AND I HAVE BEEEN TRYING TO TAKE STAIRS UP AND DOWN AS MUCH AS POSSABLE AND STILL NOTHING NO WALKING DOES NOT HELP THE DAY THEY TOLD ME I WAS DILATED 1cm I HAVE BEEN NON STOP WALKING TRYING TO GET MY CERVIX TO DILATE AND I HAVE BEEEN TRYING TO TAKE STAIRS UP AND DOWN AS MUCH AS POSSABLE AND STILL NOTHING