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What food should I eat for my blood type?

Updated: 6/9/2021
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12y ago

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Depending on blood type, diet can be drastically different. People who have blood type A should attempt to eat mainly vegetables and fruits while avoiding red meat. Those with type B should eat dairy products as well as vegetables and lean meats. Type O diets should center heavily on protein while consuming some fruits and vegetables. AB blood is simply a blend of types A and B.

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12y ago
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Wiki User

12y ago

Since eating for your blood type,requires knowledge of your blood type, first you need to identify what your blood type is. Dr. D'Adamo's book for further information

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Drbainazir Salman

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2y ago

We should Eat eggs

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Q: What food should I eat for my blood type?
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Related questions

What food should people with positive type a blood eat?

Go to the drlam website, it has great information on foods to eat with certain blood types. It has a blood type dietary table that tells you what you should and should not eat with your blood type.


What is the best food for a person with type B blood to eat?

with blood type B it is suggested that you should eat healthy food. you should eat just like the food pyramid says. have a healthy balance of all foods


What foods should people with AB blood type eat?

people with AB blood type can eat all kinds of food. you should probably eat fruits, meats, and veggies. you are perfectly healthy and should balance out their diet by following the food pyramid.


What type of food can a person eat with A- blood type?

Blood types have no bearing on what types of food a person can eat.


What should I eat for my type A blood type?

Eat anything. Type A is a free blood type where you can eat almost anything. There isn's a diet you should have for type A blood type. Just eat whatever you desire.


What diet program helps you lose weight based on your blood type?

Yes, if you have blood type O, you should eat meat. If you have blood type A you should eat vegetables. If you have blood type B you should eat meat and dairy. If you have blood type AB you should eat a combination of vegetables, meat, and dairy.


What type of foods should a woman eat if she is 0 negative?

Type of food eaten and blood type have no bearing on one another.


What kind of food should I eat with my blood type?

If you have type B blood, you should eat plenty of meat and dairy products, as well as grains, vegetables, fruits, and legumes. Peanuts, corn, and wheat products are not recommended.


What is the blood types diet and is it effective?

The blood type diet is a diet based on a specific type of food for a specific type of blood. For example, a person with type A blood should eat an organic vegetarian based diet.


Is it true that people with blood type A should eat mainly vegetarian food?

Know it is not true at all your diet should not be based the type of blood you have. A balanced diet low in fat is the best diet. It is just a myth that you should eat mainly a vegetarian diet if you have A+ blood


where would i find blood type diets and how well they work?

You could find blood type diets on webmd.com which can give you information on what kinds of food you should eat for each certain type of blood type.


What types of food should those with type O blood avoid, according to the blood type diet?

I do not know what type of foods should be avoided for O blood types. I have O type blood and I don't avoid any particular foods. I enjoy all different varieties of food. I don't think I should eat more acidic food rather than alkaline based foods.