a scorp. double down. all girl, or double based. but also a needle, a bow&arrow, & scale are all very visual. but the double down is a must :) Or double up heel stretch bow and arrow scale fortune cookie double up scorpion scale switch kick basket
this may sound wierd to all cheerleaders, but halfs to fulls are the hardest, all though all libs and extnsions are done "in full" they are fundamentally easier than a half to a full, and surprisingly a straight up full is a lot easier than a half to a full. answer: half to a full
the hardest move i would have to say is staying tight and the other hardest move to do is a chin chin it's where you bend your foot and place your toe under your chin and it has to stay there hope this helps
Yes, I could be a bow-n-arrow, but I would personaly say a one man. Those boys lifting up those girls, with maybe only one hand! It must be so hard to pop them up, and lift them, and maybe even do a rewind with them! It is very interesting to watch(:
There isn't one really toughest move. Among the hardest is a double-double (two flips with two twists) which can be done on bars, beam, or floor. Triple twists are also extremely hard, as well as almost any moves that are done in sequence.
triple full step out backhandspring double tuck backhandspring triple full
there are no set 'moeves' in Cheerleading. all routines are made up as original routines by coaches. one of the hardest jumps would be a ' double nine' or a 'pike'.
In cheerleading there is, Stunting Jumps Dance Tumbling
a standing full ^that is one of the hardest skills. the actual hardest is a standing double, normally performed in All-Star Cheerleading. ^the hardest standing tumbling is actually a standing double layout commonly used in college or competetive chherleading.
the tumbling and flexibility is.
Cheerleading is performed with a team, gymnastics is a solo sport Cheerleaders stunt Gymnasts have a higher level of tumbling Gymnastics has four apparatuses Cheerleading is more like tumbling. Gymnastics does bars,beams,vaults,and flexibilty. Tumbling is doing backflips,cartwheels,or other stuff on the floor which cheerleading is exactly like.
In Cheerleading there is, Stunting Jumps Dance Tumbling
Nowadays there is a lot of tumbling and stunting (acro) in cheerleading most high schools do both and all All-Star teams do both
Yes. if you are doing competitive cheerleading you will have a tumbling, stunting, jumping, cheer, and dance routine.
You learn cheers, stunts, jumps, and tumbling
Cartwheel Somersault Flip Tumbling Jump Headstand
there are 7 parts of cheerleading onpening at the begining stunts jumps motion drill running tumbling pyramid and dance
Mats, or a gymnastics floor-tumbling area.
If you are trying out for cheerleading, there will probably be a clinic where they teach you a cheer and a dance. When the clinic is over they will ask you to show the judges your flexibility, standing tumbling, running tumbling, jumps, stunting, and perform your cheer and dance.