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Sugar, we are coming to know, is a truly mood-altering substance that can be as addictive -- and as dangerous -- as drugs.

We suggest tapering off. If you are drinking six a day, cut down to five, evenly-spaced, for a week. Then four. Then three, etc. It might help to substitute a sugar-free soft drink for the sugared drink you are cutting out, to begin with. Unsweetened fruit juice would be even better, as it will supply sugar that is metabolized more slowly. That, in turn, can be replaced with water, and an occasional sugar-free soft drink for a treat.

Soft drinks contain corn fructose, among other things, a form of sugar that is even worse for you than table sugar. Excess sugar intake in soft drinks is largely responsible for the epidemic of Diabetes and obesity in the US.

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8y ago
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10y ago

An addication to baking soda (alkaline 8.3 ph) could indicate a diet that is too acidic (as most modern diets are acidic). Baking soda is an anti acid and so neutralises to much acid in the stomach and body.

Many foods are acid forming in the body, including sugar and all animal products (including diary products which although alkali, are acidic forming within the body).

The body tries to maintain a slightly alkaline ph, When we are born we have a high alkaline blood pH of 7.44. As we get older due to diet, the blood pH drops down to 7.35 or below. The body tries protects the cells of the essential organs by striiping calcium from your bones if your diet is too acidic. This can lead to osteoporosis which is the decrease in bone mass and density.

It has been reported that people who live in countries with a high intake of diary products are more prone to osteoporosis than those you do not eat dairy products.

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I had a baking soda addiction awhile ago i thought it tasted sooooo good kinda like it tasted bad but it was good at the same time but i went to the doctor and found that i was very anemic, so if u have these cravings you probably are too, pregnant women might also have this problem start taking geritol (liquid iron) or take the pills

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12y ago

I don't know if it will help you but what I do when I want to lose my appetite, is just drink some cranberry juice so that I will lose the appetite.

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12y ago

Stop buying it. The cravings will fade soon enough.

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12y ago

well the only way to stop drinking it is to not buy it at a store order it at a restaurant and avoid the temptation

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14y ago

in the coca cola menuftruing pestiside.

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10y ago

eat more Pizza and join the Olympics

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Q: How do you stop drinking Pepsi?
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