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Your body gets carbohydrates from the foods we eat. Excellent sources of carbohydrates include bread, cereal, rice, grains, potatoes and other fruits and vegetables. Your body can get carbohydrates from other foods as well but they may be mixed with the other two large nutrients -- fat and protein.

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What does the body use carbohydrates for?

Carbohydrates are a primary source of energy for the body. They are broken down into glucose, which is used as fuel for various functions like cellular respiration, muscle contraction, and brain activity. Carbohydrates also play a role in supporting the immune system and maintaining intestinal health.


What is the primary and most easily utilized source of energy for your body?

The primary and most easily utilized source of energy for your body is glucose, which comes from carbohydrates in your diet. Glucose is the main fuel for your cells, providing energy for various bodily functions and activities.


The main source of energy for the body comes from?

The main source of energy for the body comes from glucose, which is derived from carbohydrates in the diet. Glucose is utilized by cells for various functions and is the primary fuel for metabolic processes in the body.


Where you can found carbohydrates in growth human body?

carbohydrates are energy giving substances they don't help the body to grow . proteins help body to grow carbohydrates are present in wheat,rice,barley , jowar,carbohydrates are present in blood


What are two basic types of carbohydrates?

Carbohydrates are primary used by the body in the form of glucose.Fructose and galactose is also absorbed by the body. But these carbohydrates are not directly utilized as energy by the body, instead they are transported to the liver to be converted into fat or to glucose via the liver's glycogen storage.An answer to your question is therefore hard to give. The body uses carbohydrates in the form of glucose, with the exception of energy storage where the body can use fructose and galactose as well.


Illustrate how elements are utilized in the human body and in industry?

Illustrate how elements are utilized in the human body and in industry? Illustrate how elements are utilized in the human body and in industry?


What does carbohydrates does in the body?

Carbohydrates are essentially sugars - which give the body energy.


What is a nutrient that supply the main energy source for the body in the form of sugars?

Carbohydrates are the primary nutrient that supplies the main energy source for the body in the form of sugars. They are broken down into glucose, which is utilized by the body's cells for energy. Carbohydrates can be found in foods such as fruits, vegetables, grains, and legumes, playing a crucial role in fueling various bodily functions and activities.


How is energy released from carbohydrates?

Energy is released from carbohydrates through a process called cellular respiration. When carbohydrates are broken down in the body, they are converted into glucose which is then utilized by cells to produce ATP (adenosine triphosphate) - the main source of energy for cells. This process involves several biochemical reactions that result in the release of energy that can be used by the body for various functions.


What does it serve in the body carbohydrates?

Carbohydrates are essentially sugars - which give the body energy.


What are the main sources of energy utilized by the body after 3 hours of exercise?

After 3 hours of exercise, the main sources of energy utilized by the body are carbohydrates stored in muscles and liver, as well as fats stored in adipose tissue. These energy sources are broken down to provide fuel for the muscles to continue working during prolonged physical activity.


The monosaccharides important in nutrition are?

The monosaccharides important in nutrition are glucose, fructose, and galactose. These carbohydrates are important as they are the simplest form of sugar that can be easily absorbed and utilized by the body for energy.