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This doesn't matter what age you are, but if you stand with your back straight and continuously go on your tippie toes and back down, repetitively, it will tone your butt. Also, tightening the muscles in that area (sort of like flexing), it will tone it as well.
Hope it helps!(:
-Melyssa
YouTube.com/heylovemelyssa
Wiki User
∙ 12y ago
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