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A cognitive approach can assist people's perception of change by showing them the potential outcome of change. This approach is effective with many people, but not all.

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2w ago

A cognitive approach can assist people's perception of change by helping them recognize and challenge their automatic negative thoughts and beliefs about change. By fostering a more flexible and adaptive mindset, individuals can better cope with uncertainties and challenges associated with change, leading to a more positive perception of change overall.

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Q: How can a cognitive approach assist peoples perception of change?
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