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well if u diet u loose strength and muscle and if u starve yourself, each time you eat it will store it as fat. so if u starve youself u pretty much gang more weight
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∙ 13y ago
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What psychological factors can affect sports performance?
pressure, diet, depression
How does diet affect your sports performance?
Eating a diet tailored to the form of exercise you are undertaking will definitely boost performance. Also fluid intake is very important (water is the best), being 5% dehydrated reduces performance by 20%.
Does fasting affect performance or performance affect fasting?
fasting affect performance
What can affect a players performance?
Smoking, drinking, bad diet, not enough sleep, not stretching properly, theres lots of things that can effect your performance as an athlete, you need to maintain a healthy lifestyle .
Do athletics affect your grades?
It depends on how good you combine your time that you use to study and do athletics
Does math anxiety affect the math performance of the students?
It is possible for anxiety to affect a student's performance. It could affect their ability to concentrate.
What drugs affect sport performance?
ALL DRUGS will affect your performance in some sort of way.
How does oxygen debt affect performance?
it affect performance because lactic acid builds up in your muscles, which then causes shortness of breath and affects performance.
Does your gender affect your diet?
no, but it does affect your matabolism
What does study habits affect study performance?
All study habits affect performance! Here's a good link.
Can relay affect the regulator performance?
A relay can affect the regulator's performance by limiting power it receives. This can severely restrict performance and result in potential damage to the equipment.
Does the culture of athletes affect what sports they play?
yes it does for example DIET: Observant Muslims will fast from sunrise to sunset during Ramadan, occurring in the ninth month of the Muslim calendar. there for if the athlete was muslim this poor diet can effect his performance. dr regis
