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How can I make my milk supply go up?

Updated: 9/7/2023
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Kristenwilson9883780...

Lvl 1
9y ago

Best Answer

While some folks wrote in well-meaning comments and ideas, I don't think they were able to answer this very serious and difficult question with all the necessary facts. Almost all failures to lactate in recent mothers relate to the endocrine system, where the hormones that light up milk generation are not being released or received. The reasons for this are plentiful, hard to diagnose, and not something you can address at home. It's important to note that failure to lactate while still breast feeding an infant is not the disease; it's the symptom of something else. I strongly urge you to see your doctor. I've included a link -- unfortunately it's very technical, but then this problem, while not necessarily grave, is also a complex one. Good luck!

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Wiki User

15y ago
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14y ago

Unfortunately, there is not a lot you can do. Pregnancy hormones reduce your supply and the herbs you can take to increase supply are not safe. (because they can alter your pregnancy hormones). If you have a child under 12 months, nurse all you can and supplement with formula if needed. Please,try not to feel guilty about it.

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Wiki User

13y ago

Talk to a lactation consultant. They can really guide you. Otherwise start pumping with an electric pump every 2 to 3 hours. Using something herbal like Breastea can really help too.

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Wiki User

9y ago

You can make your milk supply go up simply by pumping more milk. After a few days you will notice more milk.

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