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by saying no to the stuff that might cause you to stress
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∙ 11y ago
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What are refusal skills?
Some refusal skills are to just say "no". Another would be to walk away or leave any situation that is intending you to act on a bad impulse. One more refusal skill is to tell the person/people/ect. that you are not interested in ______ and you'd appreciate it if they would stop acting/doing whatever it is when you're around.
Does stress help wound healing?
Stress helps in wound healing. Care should be given to avoid excess stress to growing collagen. Stress given should be in a mild and gradual manner .
Why are cross cultural communication skills important?
They can help a person avoid conflicts
How can you avoid gray hair?
i seem to remember trama or stress can excelirate it. so keep stress low and that should help. or just dye the hair back.
Why are cross cultural communication skills particularly important?
They can help a person avoid conflicts
Why are cross-cultural communication skills particularly important?
They can help a person avoid conflicts
When it comes to stress what can I person do at home to cope with it?
Start by identifying the source of your stress. Having a stress journal can help you identify the stressors in your life and the way you deal with them. Learn to avoid unnecessary stress. If you can't avoid stress, alter it. If you can't change the stressor, change yourself. Accept the things you can't change and make time for fun and time to relax.
What historical skills does the most to help people avoid solve problems?
connecting the past and present
Stable money management skills can help avoid bankruptcy what else can help avoid bankruptcy?
To help avoid bankruptcy one must remain aware of their debts and obligations. To further help avoid bankruptcy one should seek stable employment to ensure they have a consistent stream of income available to handle their needs.
What can be done to help an irregular heartbeat?
You can reduce the stress in your life to ensure that you are not putting extra stress on your heart. Also, avoid caffeine as it has been known to cause irregular heartbeat.
What helps control parkinson's disease tremors?
Regular yoga and meditation help PD tremors. Avoid stress at any cost.
What will be involved in the 2009 'Mental Stress Training' program for US Soldiers?
I read an article that said they were going to pretreat soldiers with Prozac or a medication like it to avoid ptsd and to help soldiers with stress training.
