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A simple and most important lifestyle change to prevent stones is to drink more liquids-water is best. If you tend to form stones, you should try to drink enough liquids throughout the day to produce at least 2 quarts of urine in every 24-hour period.

People who form calcium stones used to be told to avoid dairy products and other foods with high calcium content. But recent studies have shown that foods high in calcium, including dairy products, may help prevent calcium stones. Taking calcium in pill form, however, may increase the risk of developing stones.

You may be told to avoid food with added vitamin D and certain types of antacids that have a calcium base. If you have very acidic urine, you may need to eat less meat, fish, and poultry. These foods increase the amount of acid in the urine.

To prevent cystine stones, you should drink enough water each day to dilute the concentration of cystine that escapes into the urine, which may be difficult. More than a gallon of water may be needed every 24 hours, and a third of that must be drunk during the night.

Here is a source to further your knowledge on kidney stones: http://www.dairynutrition.ca/scientific-evidence/roles-on-certain-health-conditions/milk-products-and-kidney-stones

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9y ago
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Wiki User

14y ago

Doctors do not universally agree on this. If you have a history of stones, try reducing or eliminating foods and liquids high in oxalates. Examples are nuts, chocolate, tea, strawberrys, blackberries. Drink lemonade made from real lemons.

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Wiki User

14y ago

Prevent:

  • Drink tons of water
  • Don't eat too much animal protein
  • Don't drink too much milk
  • Don't eat too much calcium and vitamin D
  • High blood pressure
  • Diabetes
  • Overweight

Some treatments are:

  • Take a pain pill and let the stone pass
  • If the stone is too big then it must be surgically removed
  • Take renavive witch is a pill that can dissolve, relief, cleanse, protect, and prevent kidney stones
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Wiki User

14y ago

Drink Lots Of Orange Juice

Doctors seem to disagree on preventing kidney stones. Drinking enough fluids is important. Lemonade made with real lemons is good for it. Some say to avoid foods high in oxalates. These would include nuts, strawberrys, blackberries, tea, chocolate. Some people never get kidney stones while others get them repeatedly.

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Wiki User

13y ago

i have seen your question and have come to say that you should not drink any energy drinks or fizzy drinks such as soda's and cola and you should drink as much water as possible from about 6 -9 glasses per day this shall avoid kidney stones and also you should not eat seeds of any fruit such as grape seeds or orange seeds or any such seed these help making a kidney stone. i am a skin specialist so if you have any other questions of skin or such i may be able to answer them..

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Wiki User

9y ago

WebMD is a great website for researching conditions on the human body. Diet plans should be recommended by your medical professional since there are different types of kidney stones. One of the best way to prevent kidney stones is by drinking lots of water. http://www.webmd.com/kidney-stones/diet-to-prevent-kidney-stones#

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Wiki User

13y ago

The best prevention for kidney stones is drinking plenty of fluids daily.

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13y ago

How do you pervent kidney stone?

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Tasha Smith

Lvl 1
2y ago
Drink lemon water through a straw 16oz a day

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Wiki User

12y ago

dont drink water out a water fountain

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Q: What is the best prevention against kidney stones?
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