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Answered 2011-09-13 04:40:45
Having a good calcium and protein intake will help you grow higher (taller). Clacium helps the bones to become strong as well, so if you fall over from being tall - you wont break a bone! The protein is what really helps the bones to grow though, and so this should be the main contributing factor for successful growth. Also, just staying generally healthy will help you a lot.
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