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u can control your sleep by not sleeping more thn 7 to 8 hours
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∙ 12y ago
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What are the three factors that promote child growth and development?
Sleep,exercise and sleep
What are the main differences between the recuperation and circadian theories?
Recuperation theory, states that the bodies homeostasis stage is thrown out of whack when we are awake. Therefore we sleep to restore energy, (even though this is not proven) Or we sleep to restore homeostasis. Circadian theory suggests that we sleep, because of harm in the dark. We as humans do not require sleep physiologically, but sleep to fend off predators or harm. Circadian theory suggests that nothing will happen to the body if we do not sleep, but suggests its a good idea to reserve energy and to keep from harming ourselves in the dark.
Does sleep affect grades?
Yes. When you are tired, you have a harder time focusing and are more irritable. Becuase of this, you should always try to get enough sleep before a test. Children and teenagers need more sleep than adults do. You should be getting ten to twelve hours of sleep every night if you have school the next day! If you are still tired by the time you get to school in the morning, you are not getting enough sleep, and you will have to go to bed earlier on school nights so that you will be able to concentrate during school. People who are not rested do make lower grades than people who are awake and alert.
Freedom from external control?
The freedom from external control is also known as Sovereignty.
Why kids need longer weekends?
Because it help you sleep and rest longer.
What is the duration of How to Sleep?
The duration of How to Sleep is 660.0 seconds.
What is the duration of Sleep with Me?
The duration of Sleep with Me is 1.43 hours.
What is the duration of Chasing Sleep?
The duration of Chasing Sleep is 1.73 hours.
What is the duration of How Sleep the Brave?
The duration of How Sleep the Brave is 1.5 hours.
What is the duration of The Black Sleep?
The duration of The Black Sleep is 1.37 hours.
What is the duration of To Sleep with Anger?
The duration of To Sleep with Anger is 1.7 hours.
What is the duration of The Science of Sleep?
The duration of The Science of Sleep is 1.77 hours.
What is the duration of Sleep Dealer?
The duration of Sleep Dealer is 1.5 hours.
What is the duration of Brother of Sleep?
The duration of Brother of Sleep is 2.12 hours.
What is the duration of No Sleep til Shanghai?
The duration of No Sleep til Shanghai is 1.17 hours.
What is the duration of The Bad Sleep Well?
The duration of The Bad Sleep Well is 2.52 hours.
What is the duration of Night Without Sleep?
The duration of Night Without Sleep is 1.28 hours.
