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Wiki User

15y ago

you eat healthy by having a balanced diet.A balanced diet is eating a range full of foods which are Fruit and veg,carbs,protein,dairy and sugar and fat

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Wiki User

14y ago

easy just occupy your mind like sewing video games drink more

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Wiki User

12y ago
  • eat less fat
  • cut out carbs
  • restrict calories
  • only eat cabbage
  • don't eat the food u like
  • fill the tank 70% with fruits and vegetable
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Q: How can you eat?
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