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The only other way is plastic surgery. Sorry to say but it is all biological unless you wan to take pills or get plastic surgery. Gaining a bunch of weight might help but you may not want to do that for the fact that it is dangerous and hard to lose.

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There are plenty of exercises out there to improve the butt muscle, like squats and back kicks. Also there are plenty of exercises out there to also enhance the muscle underneath your breasts. You can also try sitting straight up, putting your arms along your side, and putting your hands in a praying motion just below your breasts and pushing your hands together as hard as you can. You can do that 20x or for 5-10 minutes three times a day to get results. Push ups even increase the muscle. Also, I heard you can squeeze your breasts together with your upper arms 20x once daily to help improve breast size.. Although you can't really alter the actual fatty part of your breast with these exercises, it will enhance the muscles underneath and give your boobs and butt a bigger appearance. Results typically show up after a week of loyally doing these exercises, but they do work. Be patient, and study up on increasing the muscle underneath... And remember, celebrities often have trainers working them constantly to get them in the shape they are in, so to get good satisfying results you have to work for it. In the long run it is worth it, and don't let skeptics tell you there is no way other than plastic surgery.

You can even try jogging for 15 minutes a day to increase your butt size. Anything that increases the muscle underneath will increase your butt or breast size.

Don't eat junk food just to increase your butt size or breast size, it may work for some people but it doesn't work for everyone. Pay attention to how your body distributes fat, and eat healthy foods. Meat is good because of protein, and dairy is good as well. You could even try whey protein shakes to help you along with your exercises. The key really is, simply knowing your body. Focus on the areas you want to increase, and do a few exercises daily. You don't have to always go all out on the exercising, every little bit counts; But just be sure to continue doing your exercises and don't give up.

Just keep in mind, Nothing comes easy in this world, so to get the results you want, you have to work hard and sometimes push yourself to your limit.

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Q: How can you get a big butt and bigger breasts without taking pills?
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