answersLogoWhite

0


Best Answer

cardiovascular workouts are the best way to reduce body fat. exercises tarteted at that area of your back will help a little but mostly will build muscle under the roll. cardio burns fat faster.

User Avatar

Wiki User

18y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How can you get rid of rolls on your back?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What's the best way to get rid of rolls on your back in about two months?

Swimming! This exercises the back muscles.


What kind of energy does the can gain as it rolls back to you?

it gains kinetic energy as the can rolls back to you.


If a turtle rolls on to its back does it die?

Only if it lays on it's back for a long time.


Where can you find pictures of the Undertaker with his eyes rolled back?

Download a clip of an Undertaker match and when he rolls his eyes back make a screenshot. Download a clip of an Undertaker match and when he rolls his eyes back make a screenshot.


What should you do if your baby rolls off the couch?

Put it back in the sandwich.


What brand logo has two capital Rs on it where the Rs are back to back and share the spine?

Rolls Royce


What if you take a drop from casual water and the ball roles back into casual water?

If you drop it and it rolls back into the water, you take another free drop, if this rolls back into the water you place the ball where it touched the ground on the second drop. Remember, no nearer the hole.


Where will you find the engine number on a Rolls-Royce shadow one?

at the back of the crankcase


What are good exercises for upper back pain?

Aerobics are good for increasing blood flow and improving cardiovascular health. Combine aerobics with shoulder rolls, butterfly stretches, and neck rolls to strengthen the muscles in your entire back.


How do you get rid of back fat rolls?

Apart from liposuction, there is no way to reduce the amount of fat in different areas of the body selectively. One has to lose enough weight for the fat to leave on its own. Abdominal fat and fat around the waist are often the last to disappear.


How can a man get rid of hemorrhoids completely?

Only surgery will get rid of them but they can still come back.


How do you get rid of the red raw looking color inside of cooked stuffed cabbage?

boil the meat before stuffing the cabbage, cook the rolls slower.