Aside from an intravenous supplement, or drugs, testosterone can be increased by some herbal products such as saw palmetto. Other ways to increases levels include:
- Eat small meals throughout the day
- Eat healthy fats from fish, nuts and avocados
- Eat broccoli, cauliflower, brussel sprouts, which reduce estrogen and raise testosterone
- Sleep 8 hours, reduce stress
- Lift weights
- Reduce consumption of alcohol
- Have sex!
Testosterone is responsible for secondary sex characteristics of the male such as hair, muscle mass increase, masculinization of features.
Testosterone is what makes us more masculine.
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testosterone
Male
That is the correct spelling of "testosterone" (male hormone).
Yes, arousal can increase testosterone levels in the body.
male testosterone
No, donating blood does not increase testosterone levels in the body.
No, applying icing to testicles does not increase testosterone levels.
Decrease testosterone levels and increase the female hormone. I believe getting rid of the main secreter of the testosterone hormone helps in doing this for those who are desparate.
male sex hormones known as testosterone are responsible for the formation of sexual secondary characteristics in male