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What really makes your eyes better is not carrots, but vitamin A. And there's no set amount to make you see better. If you want to see better, I suggest you eat lots of vitamin A (maybe 2 full carrots).

While Vitamin A is associated with good vision, its properties may have been exaggerated during World War II. In an effort to keep their newly developed radar a secret, the standard answer to how British pilots were able to perform so well at night was "carrots".

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14y ago
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12y ago

really carrots does improve your eyesight :)

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Q: How did the rumor that carrots improve your eyesight start?
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start eating heaps of carrots, the vitamin E helps alottry not to strain your eyes too much.ware sunglasses in the sun Addition by ewen1605 Your eyesight is unlikely to ever improve - it is more likely to deteriorate with age. The best solutions is to not strain your eyes to see things. You should always wear glasses or contact lenses that are perfectly suited to your eyes - if they are wrong and you still have trouble seeing it can literally change the physical shape of your eyes as they try to adjust, and worsen your eyesight further still.Carrots are known to help eyesight


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