How do you build a positive attitude?

Answer 1

Ways to contribute to a positive team attitude include encouraging your teammates even if they've failed, doing your personal best, and being helpful. Try to be a good example to others and think of solutions instead of always complaining.

Answer 2

Whether you are positive or negative is all about your attitude and attitudes can be changed. A negative person tends to interpret things with a negative slant rather than the positive slant of a positive person. You need to become aware of when you are doing this, if you want to change. One useful way to begin to change your attitude is to make a conscious effort to sincerely compliment the people around you. To do this you are forced to look for the good in the people and situations you are in on a daily basis. This is the hallmark of a positive person, they look for the good rather than the negative person always looking for the problems. It is also good to keep a diary and make notes on the 10 best things that happened to you that day. Both these exercises cause you to start looking for the good in your day and the people around you and your attitude will begin to change until this becomes a natural way of looking at things rather than an exercise. Don't worry if you can't find 10 good things, just do as many as you can, it's something you will get better at with practise. By the way positive people tend to be healthier and live longer