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How do you change mentally?

Updated: 5/2/2024
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YotaroKobayashi

Lvl 1
12y ago

Best Answer

First you need to make a decision to change, then you can read books about self improvement and self growth. You may use positive affirmations, meditation and with the latest brain technology you may even reprogram your brain by listening to meditation and affirmations regularly - check out Jon Assarafs page and you will see what I am talking about.

Be yourself and be happy, never stop dreaming.

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Wiki User

12y ago
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AnswerBot

21h ago

You can change mentally by practicing self-awareness, challenging your negative thoughts and beliefs, adopting a growth mindset, seeking therapy or counseling, and engaging in activities that promote emotional well-being such as mindfulness and meditation. It's important to be patient with yourself during the process of mental change and to seek support when needed.

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