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If you had read your online health lesson, maybe you would know the answer.(Eat Whole Foods, and Less Sodium.)
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∙ 11y ago
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What do food labels tell?
The calories, The Fat from the calories, The total fat, The cholesterol, The sodium, The Total Carbohydrate, The dietary fiber, The surgar, The potein, and it tells you what vitamins it have in it
Is there more fat in egg yolk or egg white?
All of the fat in an egg is contained in the egg yolk. Calories: 71 Calories from Fat: 45 Total Fat: 5g .. Saturated Fat: 2g Cholesterol: 221mg Sodium: 70mg Total Carbs: 0g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 6g Calories: 16 Calories from Fat: 1 Total Fat: 0g .. Saturated Fat: 0g Cholesterol: 0mg Sodium: 55mg Total Carbs: 0g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 4g Calories: 54 Calories from Fat: 41 Total Fat: 5g .. Saturated Fat: 2g Cholesterol: 210mg Sodium: 8mg Total Carbs: 1g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 3g
What is the nutrional value of a slice of egg?
Calories: 71 Calories from Fat: 45 Total Fat: 5g .. Saturated Fat: 2g Cholesterol: 221mg Sodium: 70mg Total Carbs: 0g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 6g Calories: 16 Calories from Fat: 1 Total Fat: 0g .. Saturated Fat: 0g Cholesterol: 0mg Sodium: 55mg Total Carbs: 0g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 4g Calories: 54 Calories from Fat: 41 Total Fat: 5g .. Saturated Fat: 2g Cholesterol: 210mg Sodium: 8mg Total Carbs: 1g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 3g
Which is better for you health granola cereal or whole-grain cereal based on kcal per serving kcal from fat amount of sodium amount of dietary fiber and amount of sugar?
Which is better for you, Health Granola Cereal or Whole-Grain Cereal based on KCAL per serving, KCAL from fat, amount of sodium, amount of dietary fiber, and amount of sugar.
What are the dietary recommendations for people with chronic heart disease?
Any dietary recommendations would depend entirely upon both the cause and the severity of the heart disease. Here are some tips for a heart-healthy diet: - Eat more whole grains, fruits and vegetables - Limit high cholesterol, high sodium and high fat foods - Control your portions
What are the different types of fat found in food?
Types of fat: 1. Harmful Dietary Fat: a. Saturated fat b. Trans fat 2. Healthier Dietary Fat a. Monousaturated fat b. Polyunsaturated fat
What is sodium in your diet?
dietary sodium less than 2,300 milligrams per day
Most dietary sodium comes from?
Processed food
Is sodium is a compound?
Sodium itself is an element, not a compound. If you are talking about dietary sodium, the most common source that to get that from is the compound sodium chloride (salt).
Which is harder to control in the usual American diet saturated fat or dietary cholesterol?
According to recents studies, neither have much effect on you.. go figure..
What nutritional information do product labels carry?
Nutritional labeling specifies the amount of calories, total fat, cholesterol, dietary fiber, sodium, minerals, vitamins, and protein in processed foods.
What information is prints on a food label?
Serving size Serving per container AMOUNT PER SERVING Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrates Dietary Fiber Sugars Proteins also what Vitamins and Minerals are in them as well as the % Daily Value
