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Stop eating or barf
Go to the toilet afterwards and go do some exersize...
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoThe tube leading to your stomach and your actual stomach will expand if you eat too much food or you eat too quickly.
Wiki User
∙ 13y agoits called PORTION CONTROL!!! stop overeating!! measure out portions and then leave the eating area to do something to occupy your mind, before you know it a couple hours have gone by!
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