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By choice, it is healther and would behoove a person not to deal with the eratic mood swings of a narcissist, however, if you are forced to associate with an N, you must work very hard at maintaining your own self-esteem. Talk to yourself and tell yourself that his/her opinion should not weigh heavily on your scale for approval. Be vehement about the fact that you do not care if you meet his/her idealized standard; you know, the one that you work your tail off to aspire to be? The imaginary partner that doesn't exist?

Since one obviously bought into the N's contortive web, self-esteem is an issue and should be nurtured and preserved at all costs. The first thing to remember is that they are the ones with a problem; not you. If they want to be on a "high," well that makes interacting with an N very low maintenance and doable. But, if you catch them on a day that they are pouting, because they are not the center of attention, or because you did something so miniscule for which they will throw punishment darts, then continue to have a jolly old time in their presence. Again, they are the ones with the problem, not you.

I believe in "arrival." No one goes from zero to 10 overnight. One goes from 1 to 2, 2 to 3, and so on. Relationships with N's are evolving and, thus, it will take an evolving and an "arrival" to make that decision to leave them. It's hard during the phase when in your mind and heart you believe to be in love with them. As time passes, you will wake one day and be extremely repulsed by the person you chose to sleep beside. You will come to your senses and then it will be easy to leave them.

If you are not married, it is in your best interest to leave your N now. You may think and feel that you will die without them, but you will be so surprised to be pleasantly relieved by the fact that you will be so much better off without them. There will be no one for which you are forced to contort; you no longer have to compromise your entire belief system; you no longer have to explain your every little move and detail to accommodate their insecurities and paranoia. You will not miss the durress associated with the anchor to the Titanic on your heart because of the pain that is constantly inflicted ... and for which you find yourself apologizing for.

God did not plan for us to be treated this way. After all the complicated scenarios one could share in their experiences with an N, in the most simplest form, love is kind and it's a place that allows the essence of your person to breathe and be appreciated for your unique self.

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13y ago
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10y ago

It's extremely hard to do so. Try to distant yourself as much as possible and guard your mind.

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Q: How do you live with narcissism and bipolar?
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