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How do you do a forward roll?

Updated: 10/4/2023
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Wiki User

14y ago

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forward rolls are easy all you do is put both hands on the floor, when in squat position, in front of you and push, using your legs, your weight onto your neck then simply roll to your feet.... same as a Roley polly! xx

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14y ago
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12y ago

i think you roll your stomach and roll your body, thats how i do it.

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Q: How do you do a forward roll?
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