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There are four sports in gymnastics that have a floor routine. Which are you refering too?

* USA Gymnastic Sports w/FX routine

Artistic Gymnastics Men's

Artistic Gymnastics Woman's

Rhythmic Gymnastics

Acrobatic Gymnastics

in USA gymnastics there is also

Power Tumble and Trampoline Gymnastics

Group Gymnastics

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โˆ™ 2011-02-27 19:54:47
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Q: How do you do a level 2 floor routine in gymnastics?
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What is the level 2 gymnastics routine?

Below answer based on guess the question refers to the routine for USA Woman's Artistic Gymnastics. There are *5 other Gymnastic sports your question my refer too.* USA Gymnastic SportsArtistic Gymnastics Men'sArtistic Gymnastics Woman'sRhythmic GymnasticsAcrobatic GymnasticsPower Tumble and Trampoline GymnasticsGroup Gymnastics-----------------------------------------Lv 2 FloorForward roll straddle standHeadstand lower to kneelKnee bridgeSide Cartwheel ¼ turn inBackward roll to pike stand with straight armsStep kick handstandFront leg balanceSplit jump(no specific degree required)Step Lock pivot turnForward chassé posePlié finishIf you want to see this search it on youtube

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It's an anaerobic exercise. Aerobic exercise promotes cardiovascular fitness by raising your pulse to a targeted level, while anaerobic exercise focuses on specific muscles and their size, endurance, and strength. There's not much cardio involved in gymnastics... even in floor routines, which are only 2 minutes long.

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