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Gymnastics Instruction

How do you do an aerial?


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Wiki User
April 17, 2009 3:46PM

First you need to know how to do your kartwheel (with 2 hands). Then you need to know how to do a kartwheel with (one hand). Lastly get a coach to see you doing a normal kartwheel and the 1 handed kartwheel. If she says "yes now you are ready to do a aerial with my help" etc. then give it a try if you cant do it then you will have to pratice like every gymnast did. I hope this helps :)