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How do you do swimming conditioning?

Updated: 8/18/2019
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12y ago

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There are many different conditioning in swimming. One exercise that I do at swimming is flutter kicking. Flutter kicking is where you lay on your back, put your hands under your butt, put your feet in about 6inches-1foot in the air, and start to kick slowly wit straight legs. (Don't bend your knees.)

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12y ago
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Q: How do you do swimming conditioning?
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