constantly sprinting if you want to get faster in a particular race like the 200 then i suggest that you run anywhere from 8 to 12 200s at a 32 second pace and im sure after a week of doing that you will see improvement
pedometer
Average distance ______________ = Average Speed Average time
To find Kira's average speed, you need to divide the total distance by the time taken: Speed = Distance/Time. In this case, Kira's average speed would be 72 miles divided by 36 seconds, which equals 2 miles per second.
Average Speed = Total Distance / Total Time
Distance = time * average speed (velocity) Average speed = Distance/time
i dont now...?
Average speed = Total distance/Total time
I would first try to find a Walking Shoe store near your area. They will carry a nice selection of Rockport Shoes. Also, Marshalls and TJ Maxx will occasionally carry them.
The equation is Average Speed = Distance Travels/Time. Just answered it Correct!
Average speed is distance traveled divided by time taken.
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Every person is different so not every routine is suitable for everyone. Find something that you enjoy that keeps your heart rate elivated for an extended period of time. I have found that speed walking and jogging are great fitness routines that burn fat fast.
To find the average speed, divide the distance travelled by the time. By this procedure, the average speed is 60 km/h.