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Does your hair look like you've stuck your finger in an electrical outlet? Do you have frizziness, split ends and breakage that you just can't seem to get a handle on? I know how frustrating this problem can be. Whether you've had your hair relaxed, dyed it too much, bleached the you-know-what out of it or it's just suffering from a severe case of heat exhaustion, there are options that can help.

First of all, it's important to understand what your hair is going through. Harsh chemicals, heat from styling tools, and many other factors can cause your hair to dry out and become unruly. So, let's go over some basic ground rules for damaged hair. Remember that wet hair is most easily damaged, and it breaks much more easily than dry hair. Running a brush through wet hair can cause breakage that falls beyond repair. If your hair is damaged, purchase a wide toothed comb to detangle your wet hair after you shower. The wide teeth will prevent your hair from being pulled too hard, as it would be with a regular brush, therefore causing less damage. Next, for dry hair, invest in a soft bristled "baby" brush to smooth your hair, as these brushed disperse natural scalp oils into the hair follicles. This coats the dry hair and can make it look shinier and healthier. Also, remember that with dry, unruly hair, daily shampooing is often not required. If you feel like you need to shower daily, try rinsing your hair with warm water, and then applying a light conditioner. Shampooing too often can irritate the scalp and wash away helpful, natural oils. Sometimes, a rinse is all you really need.

Many cosmetologists argue that conditioners high in silicones are bad for damaged hair because they only mimic what healthy, supple hair would be like by coating damaged hair follicles in silicone. This makes the hair appear to be shinier, have more natural movement and feel softer to the touch. The truth is that damaged hair cannot truly be repaired. We can make it look healthier until more new hair grows in, but it can't be returned to it's original state. There are protein treatments that can deposit proteins directly onto the damaged follicles, but even these do not "cure" problem hair. They too can make it softer and more manageable, but the only way the hair will be restored is to cut it off and what for it to grow back.

One treatment, I've found, is a true miracle for distressed hair. Ion's "Emergency Hair Repair Kit" is something almost from heaven. Three tiny bottles of magic, is what I like to call it. You can find it at beauty supply stores that sell professional products. It costs under ten dollars, and depending on the length and texture of your hair, you can obtain up to four uses per box. It utilizes restructuring proteins, silicones and other ingredients that will leave your hair feeling silky and soft. The box, which is a triangle in shape, contains three one-fluid-ounce bottles. Step One is the Volumizer, Step Two is the Repair serum, and Step Three is the Moisture serum. Use this product while you are taking a shower, one to two times per week. After wetting your hair, apply one third of the Step One Volumizer (Watch out, it's a thin liquid) to your hair. Rub it in gently, and do not rinse. Secondly, apply the Step Two Repair serum over the top of the Volumizer. Saturate your hair, and a thin, watery lather will form. Lather your hair very gently and leave the product in for up to five minutes. (Just enough time to shave your legs!) Next, rinse the product out of your hair. Apply one third of the Step Three Moisturizing serum as you would a conditioner. Leave in for three to five minutes. Rinse thoroughly, and apply your regular conditioner afterwards, if you wish. That's all there is to it- and you will immediately notice healthier, more supple hair.

When styling and drying your hair, remember that using the low heat setting on your blow dryer is your best choice. Yes, it takes awhile, but the results you will achieve will be worth it. When using straighteners, curling irons, or hot rollers, remember also to use these on a low heat setting. Leave them in a bit longer and you should be able to achieve the same results that you did on a high setting. This will spare your hair the drying effects of heat where they need help the most: at the ends.

A healthy, more manageable mane is possible with the right products and precautions. Just remember to keep all of your heat setting on low, don't shampoo too often, condition on a regular basis and apply specialty products, such as the Ion Emergency Hair Repair Kit, if needed.

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10y ago
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Wiki User

12y ago

you can put it in a pony tail or wash it again

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Nothng. No response is elicited to the conditioned stimulus because it is not associated with an unconditioned stimulus.


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